Monthly Archives: September 2014

Monthly Archives: September 2014

Marathon vs. Interval Workouts

Posted on by Sam Posted in Uncategorized | Comments Off on Marathon vs. Interval Workouts

We often hear that the practice of law — or of any demanding profession, really — is like a marathon, but maybe this is only half true. In a marathon, the idea is to run slow and pace yourself so that your stamina will take carry you the entire 42km distance.  Sudden sprints during the marathon will quickly exhaust your energy reserves, putting the race in jeopardy. This strategy works because all participants in a marathon have the opportunity to complete the …